Kadhali-Healthy,Sugar-free,and Gluten free brownies

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Hi friends! The reason for me sharing this amazing recipe with you is, the awareness lately to eating healthy is really becoming viral and it gives me immense pleasure and satisfaction to see not only elders and diabetics, but also moms feeding kids healthy cookies and crackers irrespective of the cost factor,

This experience got my mind ticking and super excited to share a recipe for a health brownie with all of you. So finally this afternoon, I baked this SUGAR FREE health brownie. Believe me friends, you cant make out the difference at all. Its yumm, healthy, sugar free, fudgey and gooey like a regular brownie with a slight crust on the surface.

Hope you are as excited as i am to try this out.

INGREDIENTS –

100 gms Kadhali raw banana flour

390 gms dark chocolate

240 gms applesauce / or 4 eggs

50 gms Seedless Dates

45 ml Classic Olive oil

150 gms Almond meal.

METHOD-

1] Preheat your oven to 180 degrees Celsius. Line an 8″ square cake tin with foil paper and grease it.

2] Melt the dark chocolate in a microwave and cool it to room temperature.

3] Blend the dates and the olive oil in a mixer to make a smooth paste.

4] Mix this paste along with the chocolate thoroughly. Beat well with an electric beater.

5] Add the applesauce or  beaten eggs  to the above batter and beat for a few minutes.

6] In another bowl, mix the Kadhali flour along with the almond meal.

7] Fold the flour into the wet ingredients and beat well.

8] Transfer the batter into your pan and smoothen it with a spatula.

9] Bake at 180 Celsius for 15-20 minutes or till the toothpick comes out clean.

10] Cool the brownie on a wire rack, Turn over after 10 minutes and let it cool completely.

11] Cut into 16 squares.You can dust icing sugar on the top or as an option drizzle melted chocolate over them.

12] Enjoy and sink your teeth into these health beauties without guilt.

Hope you will try this recipe soon and please do give me feedback on the same.Awaiting your replies.

Till then ….. 🙂

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